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Cessation Resources

Quit Smoking | Quit Vaping | Quit Smokeless Tobacco

Health Benefits of Quitting Smoking_edited.jpg

Download from the App Store and the Play Store

Free, customized one-on-one coaching, grounded in science and

proven to help you quit.

  • Speak with a Quit Coach

    • 1-800-300-8086 (English)

    • 1-800-600-8191 (Spanish)

  • Chat with a Quit Coach

  • Automated Text Program We’ll text you helpful tips at critical points during your quit journey, and answer any questions you have within one business day.

    • Text “Quit Smoking” or “Quit Vaping” to 66819

    • Texto "Dejar de Fumar" o "No Vapear" al 66819


Truth Initiative

Inspiring lives free from smoking, vaping & nicotine. Visit their website here.

Addition Helpful Resources:

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