Free, customized one-on-one coaching, grounded in science and

proven to help you quit.

• Speak with a Quit Coach

  • 1-800-300-8086 (English)

  • 1-800-600-8191 (Spanish)

• Chat with a Quit Coach

  • kickitca.org/chat​

• Automated Text Program We’ll text you helpful tips at critical points during your quit journey, and answer any questions you have within one business day.

  • Text “Quit Smoking” or “Quit Vaping” to 66819

  • Texto "Dejar de Fumar" o "No Vapear" al 66819